Come over to Zanshin Kenjutsu Kenpo Karate today to experience a truly liberating yoga experience. Our instructor, Virginia Whitted, is well-trained and highly experienced in Vinyasa yoga and can help you find inner peace and leave you feeling stronger in body and mind.
Give us a call today to find out more about our yoga sessions or feel free to drop by at our studio.
Vinyasa Yoga Classes
In our Vinyasa yoga sessions, students can improve physical, mental, and spiritual strength by focusing energy through a dynamic sequence of poses involving synchronized breath and movement. This class is appropriate for all levels.
Be a part of our Vinyasa yoga sessions. One-hour classes of Vinyasa yoga are held on Fridays at 7:45 pm and on Saturdays at 6:45 am.
About the Teacher
Virginia Whitted is a 200 RYT Certified Vinyasa yoga teacher trained at the Soul Culture Yoga School. Originally from Buenos Aires, Argentina, Virginia capitalizes on her yoga training, playful personality, and love for spiritual discovery while making it a part of her yoga practice. She stands behind yoga’s purpose to balance the mind, body, and spirit by combining creative sequencing and calm uplifting methods for an inclusive experience. She is known for her individualized attention to each student, new or continuing, helping them become aware of how each pose helps to open their body and mind.
Virginia is also an Ayurveda and Reiki energy healer. She is determined to help others nourish their soul to feel peaceful, powerful, and refreshed in both body and mind.
for new students! Give us a call at 508-918-2784
We are a proud member of the International Kenpo Council of
Our business is family owned and operated and has been providing martial arts and fitness classes to the residents of the MetroWest area for the last 10 years.
Choose from karate, cardio kickboxing, functional training for kids, Zumba, and yoga and raise your fitness level today!